BEGINS: january 14
ENDS: february 17

the challenge will be scored based on 3 key components:

  1. nutrition

  2. lifestyle

  3. Movement


challenge includes:

• tracking software
• facebook group
• accountability partner

• weekly prizes
• rewards sleeping
• increasing awareness

• chance to shed some lbs
• having fun
• creating habits


 

The Holiday’s are officially here! Halloween…Thanksgiving…Hanukkah, Christmas, and New Years. It’s the most magical time of the year where none of our clothes fit like they used to.

There is a trick though, staying active and fit allows our bodies to deal with poor Holiday decisions A LOT better.

That's why we’ll be kicking off 2019 with a Nutrition, Lifestyle, and Movement challenge we’re calling “The Winter Melt”.

The challenge is 5 weeks long (that’s only 35 days) and will being on January 14th. This gives everyone a chance to enjoy the Holiday season and start off 2019 building some positive habits.

 

why wait…give yourself the gift of health & fitness this year.


+ How will this be scored?

Online through the Level Method App / Website

  • Everyone partcipating in the Challenge will be given an account on the Level Method, all scoring and daily accountablility will be tracked through their platform.

+ IS this only available to Strongtown members?

Nope, it's open to anyone who's looking for some post-holiday accountability

  • You do not need to have an existing gym membership to partcipate in the challenge. You can earn the movement points by walking, hiking, or even doing yoga for 30 minutes.

+ How much is it?

Early bird special = $49... it will jump to $79 on 1/1/19

  • Anyone who signs up IN 2018 will receive the Early Bird Special, on 1/1/19 the price will increse to $79.

+ What am I paying for?

Accountability, support, and Education

  • That means results, we're providing you with all the detals you need to make some powerful habit changes that can impact having a lasting impact outside the gym.

+ When does it start?

Monday January 14th

  • The challenge starts on a Monday January 14th and ends on Sunday February 17th.

INTERESTED IN SCHEDULING A TRIAL CLASS?


 

HAVE A QUESTION? PREFER TO SEND US A MESSAGE? USE THE FORM BELOW AND WE'LL GET BACK TO YOU...ASAP

 
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