4th of July Holiday Schdule:

  • Monday 7/3/17 - 6:00am, 8:00am, 9:30am, 12:00pm Classes Only with Open Gym from 10:30am-12:00pm
  • Tuesday 7/4/17 - 6:30am, 8:00am, and 9:30 Classes Only

CROSSFIT CLASSES:

  • Monday & wednesday

    • 6:00am, 8:00am, 9:30am, 12:00pm, 4:00pm, 5:00pm, 6:00pm

  • tuesday & thuRsday

    • 6:00am, 9:30am, 12:00pm, 4:00pm, 5:00pm, 6:00pm

  • Friday

    • 6:00am, 8:00am, 9:30am, 12:00pm, 4:00pm, 5:30pm 

  • saturday

    • 9:00am, 10:00am

  • SUNDAY

    • 10:00AM

FUNDAMENTALS: 

  • MUST BE RESERVED IN ADVANCE
    CONTACT US 

  • SATURDAY

    • 7:45AM-8:45AM

  • SUNDAY

    • 8:45AM-9:45AM

OPEN GYM HOURS:

  • monday & wednesday

    • 9:00AM-9:30AM, 10:30am-12:00pm

  • TUESDAY & THURSDAY

    • 2:45pm-4:00pm

    • 7:00PM-9:00PM

  • FRIDAY

    • 9:00AM-9:30am, 10:30am-12:00pm, 5:00PM-5:30PM

  • SUNDAY

    • 11:00AM-12:30PM

 

weekly class schedule: