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What originally began as basement gym with a few kettlebells, a squat rack, a coffee table for jumps, and a pair of DIY rings made out of PVC pipe some climbing rope and carabiners has grown into CrossFit Strongtown.
Currently located less then a minute from exit 16 off I-84 CrossFit Strongtown has been the greater Southbury area's premier CrossFit facility since it was founded in 2011. What we call Strongtown is a 6,000sf warehouse with 15' high ceilings, partially exposed concrete floors, and two large garage bay doors. Our walls are have been covered with plywood and dry-erase whiteboards.
Whether it's handstand push-ups and wall-ball or burpees and rope climbs...our gym is used from wall to wall, and floor to ceiling. We are a fully functioning facility and we always in the process of continually trying to improve what we do and what we offer.