strongtown Newsletter:

sign-up to receive announcements, events, and other random gym news.

blog & daily workouts:

sign-up to have the blog and daily workouts sent directly to your email.


All daily workouts (Monday through Sunday) as well as any notifications regarding weather related changes to class schedule. 


Easily log and track all of our workouts and lifts. Daily workouts are posted to SugarWOD automatically by 7:00pm the night before.