Tuesday 3/20/18

WORKOUT OF THE DAY

For Time

  • 100 Sit-ups
  • 75 Grass Hoppers
  • 50 Hollow Rocks
  • 25 Paralette Shoot Throughs

21-15-9

  • Row (Calories)
  • Bike (Calories)
 Truck working through his strength portion of Thrusters.

Truck working through his strength portion of Thrusters.

 Jen showing great form on her toes to bar.

Jen showing great form on her toes to bar.

 The 5pm class at the start of "Death by Thruster and Toes to bar"

The 5pm class at the start of "Death by Thruster and Toes to bar"

 3/19/18

3/19/18