Tuesday - 3/14/17

Due to the pending storm and what promises to be some lovely Nor'East weather we are going to be canceling all of our Tuesday classes. Sleep in, make an extra large pot of coffee or hot chocolate and enjoy your day. We will update the blog Tuesday evening with the status of our Wednesday morning classes.

For all of our College Basketball Fans out there the 2017 Strongtown Bracket is live. The cost is $10 per bracket and you can either pay via the envelope in the office or Venmo. I believe that each person can enter up to 5 brackets. Since this is College Basketball we're talking about here - the less you know the better your chances of winning are.

WORKOUT OF THE (SNOW) DAY

Compare to Last Snow Day
27-24-21-18-15-12-9-6-2

  • Air Squats
  • Push-ups
 Funk and the 6am class starting their ladder.

Funk and the 6am class starting their ladder.

 Justina looking strong on her squats! 

Justina looking strong on her squats! 

 Welcome back Candice!

Welcome back Candice!

 Tanner flying through his box jumps.

Tanner flying through his box jumps.

 3/13/17

3/13/17