Thursday 2/22/18

WORKOUT OF THE DAY

18 Minute AMRAP

  • 30 Power Cleans (95/65 lbs)
  • 30 Box Jumps (24/20")
  • 30/21 Calorie Row
  • 30 Sit-ups

*Open Workout 18.1 is announced live on games.crossfit.com at 8:00pm! We'll be watching it at the gym for anyone who wants to join us! Registration is still open!

 Bike Mike making sure to get his chest to the bar.

Bike Mike making sure to get his chest to the bar.

 The Noon class at the start of today's workout.

The Noon class at the start of today's workout.

 Brain and Chaim with a full house at the 6pm class.

Brain and Chaim with a full house at the 6pm class.

 2/21/18

2/21/18