With switching from Pike to PushPress the Strongtown's Finest list is taking a bit longer to tally up. We'll have everything totaled and posted on tomorrow's blog. Sorry for the delay.
WORKOUT OF THE DAY
Every Minute on the Minute - 10 Minutes
- 1 Squat Snatch + 2 Overhead Squats
- Same Weight
- 30 Calorie Row
- 30 Power Snatch (75/55 lbs)