Monday 1/15/18

WORKOUT OF THE DAY

2013 Open Workout - 13.1
17 Minutes

  • 40 Burpees
  • 30 Snatches (75/45 lbs)
  • 30 Burpees
  • 30 Snatches (135/75 lbs)
  • 20 Burpees
  • 30 Snatches (165/100 lbs)
  • 10 Burpees
  • As Many Snatches as Possible in Remaining Time (210/120 lbs)
 We might have to get a 12' target for Ink.

We might have to get a 12' target for Ink.

 Tommy flying through his mountain climbers.

Tommy flying through his mountain climbers.

 Kevin looking strong on his handstand push-ups.

Kevin looking strong on his handstand push-ups.

 Saturday's 9am class working through their 4 rounds.

Saturday's 9am class working through their 4 rounds.

 Team Taggart taking on "Buddy Buddy".

Team Taggart taking on "Buddy Buddy".

 TJ!

TJ!

 1/12/18

1/12/18

 1/13/18

1/13/18

 1/14/18

1/14/18