Friday - 6/2/17

Congratulations to May's Finest! The classes were tallied up and in order to make the list you must have attended at least 16 classes or open gym sessions through the month...we're getting into beach body season and it's great to see a few new names on the list.

STRONGTOWN'S FINEST - MAY 2017
(MEMBER - CLASS TOTAL)

 Holly Shaker - 25
Tanner Janesky - 24
Kevin Dubuque - 23
Tim Terenzi - 21
Barry Michitsch - 20
Brian Glasser - 20
Shady Macaron - 20
Tracey Hogan - 20
Angela Calo - 19
Caitlin Guelakis - 19
Kelly Nichols - 19
Mike Gallagher - 19
Rachael Bronson - 19
Ryan Buell - 19
Dani McDonnell - 18
Jordan Heidkamp - 18
Paul Bernardi - 18
Taylor Boucher - 18
Brian Murray - 17
Garrett Taggart - 17
Jay Cheema - 17
MaryBeth Guerrera - 17
Nadine Macaron - 17
Becky Trzaski - 16
Chaim Gewirtzman - 16
Chris Impastato - 16
Dave Cartisano - 16
Hope Madsen - 16
Matt Mauro - 16
Rosemary Buntin - 16

WORKOUT OF THE DAY

5 Rounds - Not for Time

  • 3 Bench Press
  • 2 Rope Climbs
    • All rounds of bench press = same weight
    • Compare to 11/13/2015
 Bill and the 6am heading out for their first run.

Bill and the 6am heading out for their first run.

 Toon getting his Toes to the Bar.

Toon getting his Toes to the Bar.

 Kristin and Suzy Q making sure David gets his runs in.

Kristin and Suzy Q making sure David gets his runs in.

 Timmy and Alan are the vest friends. 

Timmy and Alan are the vest friends. 

 6/1/17

6/1/17