Our mission...

 

We recognize that every person is unique and that every individual's journey through fitness is not the same.  

WE BELIEVE THAT FITNESS IS A MARATHON, NOT A SPRINT, AND THAT IMPROVING OUR FITNESS IS A PROCESS, NOT A MAGIC PILL. THE PROCESS IS CONTINUAL AND REQUIRES A COMMITMENT TO WORK HARD, TO STEP OUTSIDE OUR COMFORT ZONE, AND TRUST.

Our mission is to both enable and empower each individual that walks through our doors. This is done through creating a community that provides support, instruction, coaching, encouragement, guidance, and programming tailored to each individual's abilities. 

 

 

Whether you're new to CrossFit and looking to get started or have experience and are looking to drop-in for a workout.

See the daily Wod as well as any upcoming gym news & announcements here.